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Have slip disc
I have been diagnosed with slip disc.doing back exercises for last one week and there is relief.want to know how soon can I start my weight training
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Hello I understand you having relief from your pain but I would suggest you to start strengthening with your Physiotherapist first. Let them decide your strength training. Start gradually and then start with proper weight training.
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Exercises for slipped vertebrae
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Dr.Suresh Bansal

Slip disc is a common problem seen in adults with a sedentary lifestyle; it may be due to various reasons like faulty po ... Read more

Backache and Slip Disk Problem – Best Treatment

Dr.Suresh Bansal

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.