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Hard Back pain
I am a lawyer after i seat on chair more than 1 hour i feel very uncomfortable and wrist and back pain gets start. After i do the walking for 45 min then i get the relief from the pain What's the solution for it
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This type of pain comes from the Lumbar disc. So u need to go for postural training from physiotherapist nearby. Later if required consult Spine Surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.