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Hair thinning

My hair are very thin and i want thick hair .please suggest my specific diet for healthy hair. I am suffering from hairfall also.
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Dt. Neeraj Mehra
Dietitian/Nutritionist 2 yrs exp Chandigarh
Hello there..for healthy hairs protein rich diet is good..as our hairs are made from proteins i.e keratin...a gud scalp massage also helpful for blood circulation..add pulses, milk and milk products,soya products in ur routine diet
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