Hair thinning

My hair are very thin and i want thick hair .please suggest my specific diet for healthy hair. I am suffering from hairfall also.
views-icons 55 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dt. Neeraj Mehra
Dietitian/Nutritionist 3 yrs exp Chandigarh
Hello there..for healthy hairs protein rich diet is our hairs are made from proteins i.e keratin...a gud scalp massage also helpful for blood circulation..add pulses, milk and milk products,soya products in ur routine diet
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?