I have been having a lot of hair loss since i moved to Kochi 4 months back. I thought it will gradually reduce but it seems to be increasing. I have lost a lot of volume and now i am worried.
I have a family history of hypertension in my maternal grandmother.
No other diseases.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi! While your hair mostly depends on your genetics; stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance.
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement