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Hair loss and grey
Please tell Me diet for hair loss and greying.
And how to take care of hair
Please guide me. Thank you
Answers (1)
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Hi, diet for hairs should be rich in calcium , complete proteins and vitamins. It should be devoid of salty And spiCy substances. Fresh fruits, yoghurt and butter milk should be given importance. Food supplements like weli lactone and glycyrrhizin go a long way in achieving rich hair.
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Avoid brinjal, fast food and bakery products
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.