Dry hair may be due to many maleficence have healthy nutrients rich diet for good hair growth. Stomach fat can be due to wrong lifestyle .improve lifestyle consult dietician. Have healthy low fat good nutrients rich diet as you are too young and for healthy life ahead u need nutrient.for detail counseling ping me
Hi, for hair growth protein and minerals like zinc and magnesium are important. Make sure you get enough of these in your diet. Also oil your hair regularly before a wash to keep it moisturised. To reduce belly fat follow a healthy diet and exercise pattern. Do toning exercises that focus on the stomach area. For a more detailed diet plan ping me on personal chat.
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