skin-hair-icon
Hair fall control diet
What diet should follow to control hairfall and hair regrowth. What are main source of protein and how much quantity should include in per day diet and beside it what important things keep in mind for hairfall rescue
71 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Govind Suresh Mittal
Dermatologist 6 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹350 for 24 hrs

Hi. Greetings. In women, Anaemia, hormonal issues, environmental factors , pollution, stress, junk food and poor diet could cause you to lose hair. After adequate evaluation by dermatologist, You'll probably need treatment with hair care lotions or serums - something that has vasodilator properties and improves thickness of hair and reduces hair loss. Have a good balanced nutritious diet. This should include good amount of Proteins in the form of milk / egg white / daals / sprouts / mushrooms / meat and importantly for iron and vitamins gram leafy vegetables and seasonal fresh fruits including papaya and citrus fruits. See a dermatologist near you to get evaluated if you have any other scalp problem. Hope this helps. Further queries may be sent on follow up  messaging. Warm regards. Dr Govind Suresh Mittal, Bangalore.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.