Yes...
Thanks for health questions
Need not to worry
Eat balanced diet and more protin rich diet
Eat dark green leafy vegetables and fruits dail
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Avoid day time sleep
Take sound sleep at night
Drink plenty of water
Drink coconut water twice a day
Practice yogas and pranayamas
Practice morning and evening walk
Avoid to take very hot water on head
Avoid chemical based soap , shampoo etc for hairs
Go for ayurvedic Panchkarma procedure's
Go for ayurveda medicines that gives exllent results
For medicines details ask me on private question section
Hope better health
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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