There will be heaviness in the lower area and also stretching pain when you move. You can take electrolyte and water and do few mild excercises to get bit relieved from it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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