sexologist-icon
Gyming during Period
Hi, Pls suggest.. Is it ok to do gym during monthly period? What kind of exercise to be avoid.
125 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

U can gym of u r comfortable. Preferably during days of heavy bleed avoid strenuous exercise
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.