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Grying of hair
My hair become white from 3-4 year.
Which food or diet or medicine I preferred for that for the best results??
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Thanks for expecting Healthier fitness solutions with Ayurved, reduce salty n sour food... Detox n Rasayan Therapy will be Best option for you. Maka, guduchi,n Amala at morning, afternoon n night will work for you till u consult
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As a person ages, the melanin pigment of the hair decreases gradually, which causes graying of hair...decreased nourishment is most common cause at your age... try to have healthy diet at regular intervals,drink more water,manage stressful situations smoothly if possible avoid them,biotin supplements helps you...Consult nearest dermatologist they will do the needful.
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Dr. Vaidya Mihir Khatri
Ayurveda
9 yrs exp
Ahmedabad
nasya,shirodhara is best therapy to stop whitte hair.consult ayurvd panchkarma physician.
avoid curd,peanuts,bakery,frmntd,frozen itms.
take luke warmmcow milk with 2 tsf cow ghee.drop cow ghee in nostrils
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.