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Grip strength
Having problem in griping strongly. Joints in hand pain. Nails and ginger ends are getting abnormal.
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U need thorough blood investigation and radiograph
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Normal grip strength chart
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Articles you may like

Everthing in the Palm of Your Hand: Exercises for Grip Strengthening

Dr.Vishwas Virmani(PT)

The following hand strengthening exercises are designed to improve strength of the muscles of the wrist and hand. Hand s ... Read more

How to Do Strength Training

Ms.Swati Kapoor

Strength training is anaerobic style of physical activity that increases the strength of muscles through resistance trai ... Read more

Speed-Strength Training for Development of Explosive Muscular Power

Dr.Vishwas Virmani(PT)

Heavy resistance training is a key element in developing the necessary strength and eliciting both morphological and neu ... Read more

Importance of Strength Training for Runners

Dr.Parthiban(PT)

As I said in earlier article strength training is an essential part for runners. In this article, we will learn about th ... Read more

Resistance Training: Strength Training

Dr.Vishwas Virmani(PT)

Resistance Training: Strength TrainingWhat Is Resistance Training?Chances are you’re familiar with the term “strength tr ... Read more

5 Exercises That You Must Do!

Ms.Swati Kapoor

Everyone needs exercise. Some of us do it, some of us plan to, and some of us don’t plan to. But if you do exercis ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.