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Gluten? Yes or No?

I have been diagnosed with IBS. I don't feel problem with gluten but some doctors says that it is best to avoid gluten. Should I continue taking it(as it gives me energy) or should I avoid or just reduce?
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Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

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Now a days we v maximum studies to eat foods without Gluten. I never recommend Gluten.A diet must be balanced Gluten free.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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Its not necessarily to avoid gluten in IBS . but if u find difficult to have gluten. Products and any problem after having them then better to stop them
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