GASTRIC PAIN I FEEL
HAI SIR , SINCE FEW MONTHS I AM FACING SOME HEAVINESS IN THE LEFT SIDE TOP PART OF THE STOMACH . WHEN AM HUNGRY OR WHEN I EAT TO MUCH OR WHEN I STILL FOR LONGER TIME I FEEL SOME THING IS MOVING AROUND IN THAT AREA. WHEN I LAY FLAT OR RELAX MYSELF I FEEL OK AGAIN . ITS NOT A MAJOR PAIN NEITHER IT CANT BE NEGLECTED. I DONT SMOKE OR DRINK . AM A BACHELOR , I CONSUME MY FOOD OUTSIDE , I TRIED SOME PANTHANJALI PRODUCTS BUT OF NO USE . KINDLY SUGGEST ME , DO I NEED TO ATTEND A CHECK UP
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Hello there...., I went through your query... Looks like you are suffering from Gastritis.. Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... .Avoid alcohol. Alcohol can irritate the mucous lining of your stomach... Eat smaller meals. Avoid overeating by eating smaller meals. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed....Consult Physician....
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