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Gastric , indigestion
Indigestion, heaviness in stomach. Have been taking Pantocid in the morning .What is the best way of taking it ; before bed tea or before breakfast . iam generally ok in the day but morning motions are often not normal . Have to take Isabgol from time to time to ensure proper stool movement . Have been advised Ambimap \Dizeste syrup at night .
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Hi..... Eat smaller, more-frequent meals. If you experience frequent indigestion, try eating several small meals instead of three large ones whenever you can.... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... .Avoid alcohol. Alcohol can irritate the mucous lining of your stomach... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.