Can you please explain in details what exactly the symptoms of your gastric issues. For weight and gastric you can avoid any kind junk, spicy n oily food, presevered n ready to eat foods, sweets n maida products.
Next Steps
You can have curd n buttermilk to ease out your tummy issues. For the time being you start flowing these n get back to me with all your precise details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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