I'm having frequeny urination problem since past 6 months. For eg. During day, i need to visit the toilet 2-3 times in a span of 4 hrs. The problem occurs during night also, and thus my sleep is badly affected.
What do you suggest for this? I read about Kegel exercises on internet. They seem simple enough, but is it safe to do it based on online instructions, without visiting a doctor? Any other exercise or diet/medicine which will help?
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Frequency in young male is an issue of concern. Kegel's exercise may be recommended under supervision for those having urine leak, but not for frequency. Certain bladder and urine tests are necessary before conclusion could be reached.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Urinary Problems
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