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Freaquent cold
I suffer from frequent cold and I have dust allergy. I take precautions like using of mask, cleanness, plenty of water etc But it is frequent. Now when I suffer I start having tonsils,gum swelling also.
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Start eating chyawanprash to increase the immunity. Avoid exposure to v hot or v cold air. Take steam with plain salt water. After this you can try taking nasyam sessions. Will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.