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Forgetfulness and fearness
Sir,I forget many things,what ever I do,I feel fear in every matter,my confiden is very less,what ever I do definitely I done mistakes,I can't sleep properly.
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Hello
You seem to going through a lot. The things that you can do 1) visit a psychiatrist and Understand your sleep issues and forgetfulness.
2) visit a psychological counsellor and understand your fears and low confidence.
Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.