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Foods and Fruits to avoid at night time?
Can someone share the list of Foods and Fruits to avoid at night time?
It is so confusing what to eat and what to avoid.
Looking for list of foods and fruits to avoid which will mainly increase cold and cough.
Other than curd and banana, what else needs to be avoided???
Answers (4)
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Avoid heavy , processed foods at night. The foods to be eaten at night should be light and easily digestible and it depends on the Prakriti of the patient which foods he should be eating or not . Otherwise eating light food and in moderation and eating early at night leads to good health.
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Instead of avoiding all these things all the time, you can simply improve your digestion/metabolism and avoid the disease even if you eat banana.
Consult for apropriate treatment
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everything in moderation is the key if your metabolism is optimum.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
U should avoid Curd and sour products i e Mausami,Orange , Shimla mirch Arbi Urd Dal etc,at night
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Dr. Abhishek Tyagi
Sexologist
13 yrs exp
Roorkee
Take proper knowledge about this first consult with me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.