My baby has just completed 6month..he feeds only breastmilk till 6month.now I will start solid,what food should I introduce first and how many times it can be given?can cerelac or nestum be given?besides solid food should I start formula milk?He never had formula,now will it be ok to give him formula?
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Please avoid formula milk and also packaged food like cerelac. They are not as beneficial as home cooked fresh food. Give khichdi, mashed potato, sheera, upma, idli, fruits, mix green vegetables in dal rice. Type baby food recipes 6months india in google and you will get many options. Websites like Tarla dalal have many recipes
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Start with home made foods.
Fruits, vegetables soups, lentils soups etc.
Avoid market foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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