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Food for skin & weight loss
What kind of food in (nuts,dryfruits,seeds) good to maximise resistant capacity of skin from uv rays? what type of seed ,nut,fruit good for weight loss? Which is best anti fungal food?
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Contact me through practo direct consultation for further information surely help you.
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See things can’t be explained in a short msg. We need detailed information regarding your daily routine and meals etc. so plz choose direct consultation with proper details and better guidance.
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Nuts and dry foods are unsaturated fats can act as a component of reducuction of fat, but not all. If you want to develop your nutrition needs, a consultation makes you clear. Fungal grouwth  is a localised issue, it does not have link with body system, rather than anti-fungal antibiotic. You can boost your immune system & antioxidants can protect u some extent from fungal infection. Thanks
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Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Ask me directly for customized diet plan for you.
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From protection of Sun use good sunscreen lotion consult for that dermatologist they suggest best for as per you skin type. Use flax seeds,almond,walnut and take balance diet with regular exercise drink good amount of water then avoid pollution.  Wash your face 3 times in a day.
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choose direct online consultation so will able to guide you more
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For weight loss almonds and walnut are good but in specific quantity. To know in more details contact me through direct practo consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.