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Fitness & skin

My age 23 and weigh is 58 kg nd height is 5'4 inches and what about acne and pimples & for glowing skin ?
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Doctor Answers (1) on Fitness & skin

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Hi. Greetings. The following precautions would help you : 1. Daily use of gel based sunscreen in day time of SPF 30 applied half hour before sun exposure 2. Daily bed time use of retinoid based cream. 3. Peeling agents prescribed by dermatologist for reducing tan and improving normal single skin tone 4. Evaluation by dermatologist 5. Kindly read my blog on daily skin care on Practo health feed. Eat lots of fruits and vegetables. Do a daily with out of half hour Hope this helps. Warm regards. Dr Govind S Mittal, excel care hospital, Bangalore.
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