Download FREE Practo app
Get ₹200 HealthCash
Felling to die
Hi, i am chitra i am feeling as if i am going under severe depression. tears comes out form my right eye any moment. i am taking sleeping pills form ayurvedic doctor. i am feeling very empty in my life. no motive nothing to live. i tried very hard to overcome my problems in life, i went out with my friend's, watched movies, read books, took spiritual sessions. i was ok for 3 months , now again nothing is working out. i feel like dieing. i dont want to. please help.
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Sleeping pill wl nlt help,u need medicines related to ur symptoms along with CBT under supervision of doctor. Best wishes
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+199
Any form of suppression will not help , and the more you struggle to be depression free , the more it will stay.
You must take a counseling session at earliest so that the root of your issue can be traced and correction done......remember the problem starts inside your head and will end there
Next Steps
Book A counseling appointment
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dear friend,
There might be so many things that would have caused this situation to you. Need more inputs for diagnosis. Meanwhile follow the below mentioned tips for some improvement.
1. If you are a non vegetarian, avoid eating non vegetarian foods at night.
2. Increase the intake of water
3. Go for regular walking/any sport of your choice.
4. Use Groundnut oil/gingely oil for cooking your food
5. Avoid taking junk foods, fast foods and aerated drinks.
Make these simple life style changes to see some results. Regular walking is very much essential (A minimum of 1 hour)
Feel free to contact me for further guidance and help.
Wishes
Next Steps
Should make the given life style changes and come for counseling and followed by therapy
Health Tips
Get help from a psychotherapist at the earliest
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello.I am sorry to hear about your situation.But please do not break down.Suicide will not solve anything.
Next Steps
Instead you should pull yourself together and show a psychiatrist.
Health Tips
Depression is a very common problem nowadays and can be solved with early and proper treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sugandha Gupta
Psychiatrist
18 yrs exp
Delhi
Hello Chitra,
I can understand the despair and emotional difficulties that you are going through. Please do not feel that you are alone in dealing with such problem, depression is a common psychiatric disorder afflicting human population, however it may give you some solace to know that depression is a treatable illness. Do not lose heart and seek help from a psychiatrist near you. Treatment in form of medication and psychological intervention can heal your depression. Many people have dealt with depression and come out of such state healed and recovered. My heartfelt wishes for your recovery and well being. Best wishes.
Next Steps
Please seek a consultation with a psychiatrist near you at the earliest.
Health Tips
In case ideas of ending life have been there, please do not delay the consultation and seek help at the earliest. Try to surround yourself with people who care for you and share your condition with them. Please do not hesitate in seeking help and be prompt in help seeking endeavor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Hello Chitra, R u married or single???
. How long u hv been facing these symptoms? ??
Whenever u tried different methods to resolve this issue. Did try to work upon the core issue and handled it.
If not do consult a psychologist, being everything under ur control.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Kavita Sagarkar
Psychiatrist
25 yrs exp
Mumbai
Hi Chitra, as you have said you are suffering from severe Depression. Please understand that it is a disorder like any other physical one and needs proper treatment.
One of the features that stands out is that when you are depressed your past seems like it was all bad, your present seems unbearable and your future seems like it is meaningless or that things will never get better!
Please understand that it only "seems" like that because of the negative perceptions you have about either yourself, people around you or the circumstances.
Please consult a Psychiatrist. Life is as beautiful as you want it to be.
You have done things in the past which helped and you had become alright for some time. Do not lose hope. Fight it out again, this time with the help of a Psychiatrist. Medication does help and later you could undergo counseling so as to not relapse and handle life stressors with a smile!
Hope this helps, All the Best!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.