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Feet got hit on a rock
My mother is suffering from severe pain on her feet.pain is approximately around her 4rth finger of right leg.she just hits a small rock 1 week back and got swelling around the finger for 2 days..now she is having pain from right knee to foot.can u suggest me a solution for this?
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Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
⢠Point your toes
⢠Raise your heels
⢠Squeeze your toes
⢠Roll a ball. Roll a golf ball or tennis ball under the ball of your foot. Apply light pressure for about two minutes.
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Dear Respected
I have gone through your problems
For more clear advice I need to examine you in details along with some investigation like x ray.
Revert back with all these.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.