I am 32/F feels numbness in both palm at every morning when I get up. It occurs on feet also if I sit long time with acrossed leg. It seems the blood supply stopped & when i moves slowly it become normal. I hv joint pain problem also in back shoulder and right knee.
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It seems that this problem occurs at morning only. And long time seating.
Start applying luke warm sesam oil on knee joint, below knee and sole area before going sleep. And wear socks.
Avoid sleeping in AC or below fan air.
Keep cotton in ear at night.
Next Steps
If there is history of Caesar/ abortion,
Start dashamularisht 2-2 table spoon mix with warm water after meal.
Health Tips
even after 7 days ,if problem remains as it is, then consult nearby consultant for thorough examination and treatment.
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You may be suffering from calcium and vitamin deficiency. So regular exercise with proper nutritious diet would really help you . You may add calcium supplements to your diet.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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