Helow doc.. from last year after my admission to new college.. i am constantly having a feeling that i am underestimated here by everyone.. i can't set a good impression for me to others... i am left behind and not at all important.. i also cant take compliments from others easliy.. it is killing me.. please help and suggest me how to gain lost confidence... Thank you
Answers (1)
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You are in a new environment. There is no need to set up an impression. Let people acknowledge you the way you are. It will reduce your efforts and stress to portray yourself in a particular manner. Interact with people casually without any inhibitions and do not read beyond the lines for people. Do not be so aware of what people say or may think.
Make your self comfortable and at ease. If you still face the same issue then see a therapist.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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