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Feeling depressed
I am feeling like depressed I feel like to die but family stops me I gave all to her money time and all but nothing is there with me
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change your life style and environment, chat with family members and friends do meditation and keep calm, smiling
Next Steps
try naadi sutti pranayamam observe your breath in calm, happiness and breath out yours sorrow, bad thinking..
Health Tips
for depression use flower bach medicine impatients and mimilus
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There is ample sunshine in the world. lot of sunlight , joy, happiness, flowers, people, food, physical activities, games, exercise, parents, relatives, old age homes, orphanages just look around. money can be earned..... sooner or later. Your education is your best support. Smile meditation means keep a physical smile consiously and automatically your inner self will smile
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Hello there..... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.... Consult your Psychiatrist they will do the needful.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.