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Fear and anxiety
In my home my parents trying to arrange my marriage but i was very afraid of women in my mind i have fixed like every women cheats like that,I'm not able control this feeling when ever I think about my marriage i feel very afraid , actually because of this fear i don't even want to marry,but what to do my parents won't understand me please help me and I was very introvert and also i had social anxiety
Answers (5)
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U need to get over there biases
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Dr. Swati Kedia Gupta (PhD)
Clinical Psychologist
14 yrs exp
Delhi
It must be very distressing for you to be forced into a venture you don’t want to get into. I wonder what could have happened to make you feel like this. There may be numerous reasons for the same that needs to be understood and taken care of.
Moreover, you talk of social anxiety indicating low self esteem, which again maybe making you vulnerable to such thoughts
Next Steps
It is important for you to seek psychological help. Marriage or no marriage, having social anxiety and trust issues can make your life very difficult.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I totally agree..
I think, now, you wanted to overcome this issue Anxiety about Marriage and the thought associated with it.
I suggest you to consult a psychologist personally either online or offline for more clarity and understanding.
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Dr. Sweta (PhD)
Clinical Psychologist
9 yrs exp
Delhi
It's a good initiation you made by sharing your fears though you are introvert. You can over come your fears and doubts by seeking counseling and can fight back your social anxiety if you go through psychotherapy.
Health Tips
for now please try deep breathing and focusing on the task in hand rather trying to stop your thoughts or finding out reason.
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Hi Sir
Thanks for seeking help here.
Definitely you r Anxious related to your current condition. But we can manage it...
Perhaps you have a trust issues. Which Developed from early childhood experiences or due to some life events.
What I suggest , if you like you can over come this ..by systematic ways
Like...you need to be very friendly with Ur fiance.....and just prolong the marriage till feel like trust her .....and share Ur issues with her gradually.
Over few days may be you will trust her and go ahead in life...
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