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Fatigue and sleepiness
Hello dear doctor, i have my exams after 3weeks. When i wake up in the morning i feel very tired, fatigue and sleepiness throughout the day. My body aches alot due to this fatigue. Kindly suggest me medicines.
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It is common problem among students
Take proper sleep and diet do exercise meditation and study well
No need of medicine
For more quiry you can consult me on practo
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Be physically active
Monitor your diet and sleep patterns
Eat healthy and nutritious ( dnt be empty stomach for long or over eat)
Sleep hygiene is very important
You can take hot water bath for body ache
Plan ahead and stick to the plan ( daily routine eating/ sleeping/ physical activity along with your studies)
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Dr. Aman Qureshi
General Physician
3 yrs exp
Nagpur
It's common to have these symptoms during exams times. You need to take multivitamin tablets and syrup for feeling energetic and improve concentration while studying.
For this you need to consult me personally on practo for prescription.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.