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Fat loss and need whey protein
I want fat loss and I am going gym and swimming class now I want proetin..in whey proetin pack..not use for medical purposes and not recommended for children,prgent women and lactating mother...my baby 8 month old and breast feed..can I take this
Answers (4)
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If u want home based Whey protein
It can be made by curdling the milk. When u make paneer the left is Whey.
For further details that are individualized contact through practo app
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Pls consult directly through practo app for proper management consult online through practo app for proper management
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
There are many options in form or protein supplement brand that can be taken by pregnant or breastfeeding mother.
But before saying anything here
Its better to consult
Next Steps
for weightloss firstly its not easy till the child is not of 1 years. secondly focus on sleep and diet intake time.
maintain good water amount
Health Tips
for full diet chart do consult with a Dietician
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening can u pls connect through practo app directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.