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Face ko kaisr bhare.
Sir my weight has risen constantly since few months but my fave is same thin and they r not bubbly type as similar to my below body.
What to do to make them fluffy through diet and pls tell the disease .
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Do fave exercises n consult personally for proper guidance and results
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.