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Eye muscle weakness
My eye doctor said I hv weak eye muscle and this cause pain in eye and headache. I get mild pain in moving eye sideways and concentrating in sidewards. Also, my eyes remain tired. I find difficult to focus on screen and extreme far.My eye power number is correct. I am doing convergence exercises. I wanted to ask that what causes weakness in eye muscles and how to improve?
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good general health, proper sleep n routine, less screen time , some supplements also can help.. read about computer vision syndrome and follow 20/20/20 rule. use some lubricants ..n finally can go for some bynocs therapy also, if needed .
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Overuse and fatigue can cause muscular weakness. You can strengthen them by going for BYNOCS therapy. This is a  software based exercise to be done on your own PC after baseline evaluation and training at the eye clinic. Kindly feel free to book your appointment with us for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.