Extremely dry skin
I have an extreme dry skin condition. It has been the same for a couple of years now. None of the moisturisers available in the market helps me effectively. How can I solve this problem? What kind of diet should I follow to cure this? I am a vegetarian.
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Dr. Pallavi Mehta
General Physician 6 yrs exp Mumbai

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Hello Dear, Drinking atleast 3-4 liters of water in a day and eating a proper, healthy and nutritious diet is a key to get healthy and supple skin. You need to consume right quantities of Vitamin A which is readily available in carrots, oranges and papaya. Besides you can apply Hydramost lotion twice a day . If the dryness persists, you will need some medication for your condition.
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