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Excessive weight
I want to lose weight. I am 5'2" and weigh 55kgs, i want to shed dose extra pounds on ky waist and thighs.
Answers (1)
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Hello,
According to Ur height , weight is correct.if u want loose fat from waist and thigh,cycling is best option for 30 mints.
Consume homemade fresh foods ,drink plenty of water.
If u need costomised diet chart,pls visit my clinic.
Thanks
Next Steps
keep Ur self hydrated,and away from fast and junk foods.
Health Tips
consume green leafy vegetables,fruits,milk,etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.