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Excessive stomach gas in the evening
I have been having excessive gas in the evening, I am doing exercise daily from last one year and following healthy diet also. Still in the evening after 3-4 PM, I start getting bloating in stomach and then farting.
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1.avoid fasting.spicy food .milk 2.avoid the food which produces more gas like onion.salad.cabbage.cauliflower etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.