For Erectile Dysfunction:
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
For sperm count :
U can take cap..Addyzoa nd Tab Speman 1 each morn n even ...nd also
Cap Coq forte ..1 cap in morn only..
All preferably with milk or water for 4 months...
Hello.......Early ejaculation could be due to many reasons. Anxiety being the most. So first try relaxation techniques and distraction method. cut down on any habits like alcohol, smoking or drugs. This will help delay ejaculation. conditions like diabetes hypertension, hypercholestrolemia can cause erectile dysfunction. Consult doctor..
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