Elbow pain

Question

Elbow pain

Asked for Male, 17 Years

I have elbow pain sice last 4 months I exercise daily Firstly i felt pain in my left elbow than started in right elbow I do pushups

Answers (1)

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Ms. Larita Pais (PT) Orthopedic Physiotherapist 12 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Larita Pais (PT)

Orthopedic Physiotherapist 12 yrs exp Mumbai

Consult Now

Hi...you need to exercise different muscles on different days and give a gap of 48 hours between different muscle groups.Also consult a physio As soon as possible and get your elbow pain diagnoses before it leads to a chronic injury

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