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Eating food very fast and gaining weight
I have a habit of eating food fast and big portions, I have high LDL values what should i change in my diet.
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Answers (1)

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See an endocrinologist and dietician. Do not watch TV while eating. Spend some time in outdoor recreational activity. If you have associated depression, manage it positively.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.