“Hello Madam, blood pressure of 150/90 can usually be managed with proper diet, lifestyle modifications and Ayurvedic medicines. Once the BP is stabilized, Panchakarma therapies may be introduced later if needed, depending on your condition. I would recommend regular monitoring and a personalized consultation for best results.”
Next Steps
• Continue diet & lifestyle control.
• Consult a doctor for personalized medicines.
• Panchakarma can be considered later if required.
Health Tips
• Reduce salt and oily food.
• Walk 30 minutes daily.
• Practice yoga/meditation for relaxation.
High BP (150/90) since 3 months needs proper evaluation. Panchakarma along with Ayurveda medicines & lifestyle changes can help in managing it effectively. I suggest you consult me for a personalized plan.
Hello mam Eating a healthier diet with less salt, exercising regularly and taking prescribed medication can help lower blood pressure . Eating a diet rich in whole grains, fruits, vegetables and low-fat dairy products and low in saturated fat and cholesterol can lower high blood pressure by up to 11 mm Hg.
If you are on medication don’t stop the tablets, with Ayurveda treatment we can taper. If not on medication then start with walking, yoga, pranayama & low salt diet. Consult a nearby Ayurveda physician for betterment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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