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Dullness of Skin

In the winter season how can I maintain the natural skin conditions with foods and diets? Please suggest some homemade remidies to exfoliate skin conditions. Thank you.
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Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

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Hi good to see your query. In winter u can v external moisturising cream,veselen etc without having normal soap use glycerine soap. Plenty of vegetables, dry fruits, vegetables r the best for skin maintainace & glowing. Free from constipation. Take enough fibre rich diet.more details u can send me your mail id
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