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Don't have proper period

Doesn't have Proper period have low bleeding. Alot of stomachache and back pain. I don't understand y Itz have. Not bleeding proply and pains
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Doctor Answers (1) on Don't have proper period

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Dr. Chethan R S Bangalore | General Physician
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Hi..., I went through your query... Apply heat, Heat helps to relax the contracting muscles in your uterus, which is the cause for your pain. .. brisk walking, or any type of physical activity, can help to ease your belly pain. aerobic exercise will pump more blood; this helps to release endorphins to counteract the prostaglandins and reduce your cramps. Exercising three to four times a week is good for the overall health of your body,...
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