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Disappointment

I am broken by my heart twice. I get attracted towards girls easily and if someone try to went out of my life i m not able to handle that situation. I get nervous, Disappointed. Feel like doing something wrong. Not able to sleep in night. Also a phone addict. Cant sleep without masturbation. Dont know what to do. Please advise
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Doctor Answers (1) on Disappointment

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Dr. Kiran Shandilya Mumbai | Psychiatrist
Answered
You will need relationship counseling. Sometimes people get into some repetitive patterns when it comes to bad relationship. It may also be good to stay single for a while and focus on health and career. Regular exercise , sports and socializing will help you stay away from compulsive masturbation.
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