I am broken by my heart twice. I get attracted towards girls easily and if someone try to went out of my life i m not able to handle that situation. I get nervous, Disappointed. Feel like doing something wrong. Not able to sleep in night. Also a phone addict. Cant sleep without masturbation. Dont know what to do. Please advise
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Dr. Kiran Shandilya
Psychiatrist 14 yrs exp Mumbai
You will need relationship counseling. Sometimes people get into some repetitive patterns when it comes to bad relationship. It may also be good to stay single for a while and focus on health and career. Regular exercise , sports and socializing will help you stay away from compulsive masturbation.
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