gastroenterologist-icon

Digestion question

1)How can we make fruits more digestable like banana, mango, etc.? 2) should we sit in vajrasana lose after eating fruits, or is it just required after heavy meals? Kindly be specific and answer both the questions. Thanks in advance.
views-icons 54 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Digestion question

doctor profile image
Dr. Ajay Jhaveri
10 yrs. of exp | Mumbai | Gastroenterologist
Answered
Question 1 is unclear. Vajrasan pose advised after  all meals
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO