Diet problem..

Hello,when iam eat chicken on that day I get the motions .plz help me to get out of this problem.. Thank you
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello There. I can understand your concern. may be checked doesn't suit you. so you have to avoid eating chicken. drink curd/ butter milk every day. avoid oily and spicy foods. drink one glass of milk everyday before bed. drink lots of water. instead of having 3 full meals, have 5 smaller meals at regular intervals. cap. Pan-L once a day at least half an hour before food. best regards, Dr. Anil kumar jain, Balaji clinic, Bangalore.
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