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Diet Plan - muscles gain
Hi, I am 31 years old and need some help in formulating a balanced diet plan for muscles gain. Currently I used to work out for an hour everyday. Regards.
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Hello, I can help you with a customized diet plan suited best in your lifestyle and body type, according to the level of exercise you do. I am too from Delhi, you can connect to me through practo. I shall require your more precise details to make it work for you, this general platform is not the best idea for a particular precise guidance.
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Stomach out of order?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.