Diet Advice and Tips
How to consume almonds
We eat almonds everyday (10 pcs). Microwave them for a minute and eat them with dates (10pcs)
I am told this is not good! Infact it is very bad for the body and that-
1. Almonds should be had only after blanching and peeling.
2.Dates should not be had with almonds.
Please give me clarity on these. ...
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I want to.reduce my weigh
I want reduce my weight @ tummy fast wait loss who yo I want more hungry who to reduce my hungry who to mantain
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under weight,thin & weak
I am very thin,weak and under weight.
my diegestion system is not good.I often have stomach problems like gas,consipation.I want to gain weight and grow my body.pls help
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Heavy upper body
Will abdominoplasty be a good suggestion to flatten my tummy. In that case which doctor and which clinic or hospital is recommended
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Gain weight
I am very thin..my weight is only 33 kg..I want to gain my body weight..what can I do for it?? I tried everything for this but there is no result in my body..its too embracing for me
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Health issue with tyfoird
My mom is facing issue with tyfoird. She is to much week now a day. What should be the food habits to make her cure
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Underweight
I am 14 years old and I am underweight. I am really worried about myself. Also, I eat sufficiently just like my other friends who are healthy and not thin. What to do ????
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Weight loss
I have to loose 15-20 kg of weight, I am going gym regularly and also does not consume sugar and soda. Still unable to loose loose it.
What would you recommend me to do, so that I can loose my weight.
Is taking fat burner like lipo6 is a good choice?
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Overweight
I am 5'3''..n my weight is 65 KGS..
I have been using homeopathic medicine phytolacca berry for 1 month...will it work
My diet is only 2 chapati n half bowl of rice in a. Day...kindly suggest wat to do
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