I'm unable to gain weight after I ate all kinds of vitamins fruits butter ghee but this is not enough tfor gaining the weight so tell me what should I do??
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To gain weight high protein diet with lot of milk, paneer, soya products need to be added in you diet, little exercise to increase your appetite will be beneficial.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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