Diabetes diet &hair loss
I am suffering from so much hair loss. I am following a diet to control my sugar levels. It is having fruits in the morning, more of vegetables in my lunch with 2 to 3 chapattis. inbetween having oats if feeling hungry. i stopped taking milk, having curd if i need. Night soup. Is my diet ok? what type of diabetic i am type1 or type 2.
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