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Diabetes diagnosed
Recently I got my medical report where my sugar level was on higher side. I want to loose weight but got stuck in many issues.
How critical this is and what next steps to take?
Answers (8)
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Avoid carbohydrate foods ,fried foods,
Eat protein and fiber rich food
Avoid alcohol
Drink water ..avoid sugar... Do excercises
Next Steps
blood test after 2 weeks ...check for hba1c ,ppbs,FBS values
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You need to avoid high carbohydrates, high fat diet
Eat more protein, fibre
Avoid junk food. Do weight lifting and resistance training
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Wt loss is ok. Diet control,exercise, and life style modification will help. Pl consult.
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Dr. Sachin Madan
General Physician
8 yrs exp
Rajgarh
An HbA1c of 6.5% falls in the diabetic range and should be taken seriously. However, with proper diet control, weight reduction, and regular exercise, blood sugar can often be well managed. Avoid sweets, sugary drinks, and refined carbohydrates. A detailed medical history and evaluation of your reports is important to plan proper management. You can consult me with your reports for further guidance.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Do connect and consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Weight loss helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.